Ancient Grains & Seeds

Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Sprouted Whole Wheat Flour, Wheat Gluten, Contains Less Than 2% of Each of the Following: Rolled Oats, Soybean Oil, Wheat Protein Isolate, Salt, Flax Seeds, Cultured Wheat Flour Blend Wheat Flour, Cultured Wheat Flour), Dextrose, Organic Amaranth, Quinoa, Chia Seeds, Barley Flakes, Vinegar, Sunflower Seeds, Guar Gum, Pumpkin Seeds, Distilled Monoglycerides, Datem, Wheat Flour, Whole Rye, Millet, Vegetable Oil (Contains One or More of the Following: Canola Oil, Soybean Oil, High Oleic Soybean Oil), Malted Wheat Flakes, Lactic Acid, Sea Salt, Buckwheat Groats, Mineral Oil, Yellow Corn Flakes, Enzymes, Natural Flavor, Ascorbic Acid (Dough Conditioner), Enzymes, Sunflower Oil, Soy Lecithin.

Contains: Wheat and soy.

Manufactured on shared equipment that also processes products containing soy.